The Class by taryn toomey

"The Class by Taryn Toomey is a practice of self study through physical conditioning.

Through simple, repetitive calisthenics and plyometrics, participants challenge the body to engage the mind. With guided instruction and carefully curated music, this Class invites students to witness their resistance to discomfort.  The result is an expansive, heart-opening, body-strengthening release.  This music-driven, mat-based Class will challenge and enlighten you all while building an incredibly strong, lean, resilient body. You will find that you are much stronger than you thought."

For more information visit www.taryntoomey.com

Private sessions also available.